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Probiotics are beneficial microorganisms, including yeast like Saccharomyces boulardii and bacteria such as Lactobacillus and Bifidobacterium, that support the natural flora in your stomach, intestines, and vagina. The balance of these microorganisms can be disrupted by factors like antibiotic use or travel. Probiotics help improve digestion and restore this natural balance. They are used to manage various conditions, including bowel issues like diarrhea and irritable bowel syndrome, eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Probiotics are found in foods such as yogurt, milk, juices, and soy beverages, as well as in dietary supplements like capsules, tablets, and powders. Since different products serve different purposes, it's important to read the label for specific uses of your product. Be aware that some dietary supplements may contain harmful impurities or additives, so consult your pharmacist for guidance on a safe brand. Note that the FDA has not evaluated this product for safety or effectiveness, so discussing its use with your doctor or pharmacist is advisable.