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Probiotics are beneficial micro-organisms, including yeast like Saccharomyces boulardii and bacteria such as Lactobacillus and Bifidobacterium. These micro-organisms are naturally present in the stomach, intestines, and vagina. Certain conditions, like antibiotic use or travel, may disrupt the balance of these natural micro-organisms. Probiotics are used to enhance digestion and restore this balance. They are also helpful in managing bowel issues like diarrhea and irritable bowel syndrome, as well as conditions such as eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Probiotics can be found in foods like yogurt, milk, juices, and soy beverages, and are also available as dietary supplements in forms such as capsules, tablets, and powders. Each product may serve different purposes, so it's important to read the label for specific uses. Some dietary supplements may contain harmful impurities or additives, so it is advisable to consult your pharmacist about the brand you choose. Note that the FDA has not evaluated this product for safety or efficacy, so it is recommended to discuss with your doctor or pharmacist for more information.