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This safety information highlights crucial warnings related to the use of multivitamins. It is important to go through these details and consult with your healthcare provider if you have any questions or concerns.

• Risk of Toxicity from Overconsumption: Multivitamins and dietary supplements often contain overlapping ingredients such as vitamins and minerals. Combining multiple products may result in excessive intake of certain substances, leading to adverse effects. To avoid this, consult with your healthcare provider or pharmacist to ensure you are not exceeding recommended dosages and always adhere to the instructions provided on your product's label.

• Potential to Mask Vitamin B12 Deficiency: Many multivitamins include folic acid, which can sometimes conceal the presence of pernicious anemia, a condition linked to low vitamin B12 levels. If you are known to have low vitamin B12, discuss with your healthcare provider or pharmacist whether the chosen multivitamin is suitable for you.

• Concerns for Phenylketonuria (PKU) Patients: Some flavored multivitamin products, like chewable tablets, might contain aspartame, a sweetener that includes phenylalanine. Individuals with the rare genetic disorder PKU should be cautious, as phenylalanine can lead to serious health issues. Always check the product label for any warnings related to PKU and consult with your healthcare provider to find a safe multivitamin option.